what is a depression

Other people experience depression related to illness, job loss, or money worries.Different reasons can combine and trigger depression. Your doctor may increase or decrease the dose according to your response to the treatment and any side effects you are experiencing.

14 February 2020 This rule can only be broken if your GP thinks there is a significant risk of harm to you or others, and that telling a family member or carer would make that risk lower.The first place to go is your GP – they will refer to you local talking treatments for depression that are available on the NHS.You may also have the option to self-refer, depending on where you live, so you can go directly to a professional therapist if you'd rather not talk to your GP.There are a number of talking therapies for depression.CBT helps you make sense of your thoughts and behaviour and the affect they have on you. Behaviou r. If we lead an enjoyable life then we're more likely to be happy and enjoy it. Remember, at least one in 10 of us will have If you think you (or someone close to you) might be depressed or have any concerns about your mental health, the first port of call should be your GP. It can take two or more different treatments to find the right one for you.Side effects vary between different people and different antidepressants, but the different types of antidepressant all work around as well as each other.If you're prescribed antidepressants, you should see your GP or specialist nurse regularly while you first start taking the medication – every week or two for at least four weeks. Sessions are one-to-one, between you and a CBT-trained counsellor. This is especially important if:It can be hard for people with depression to imagine that anything can help them – but the sooner you seek help, the sooner the symptoms start to get better.Your GP may examine you and perform blood or urine tests to make sure there isn't another condition causing your depression symptoms, like an When you see your GP, they'll try to find out if you have depression by asking you questions. Your relationship, and family life in general, can be strained, and you might not know what to do or how to help.Talking about the situation can help.

Also known as dysthymia, is like clinical depression but it lasts for a very long time (at least two years). Depression is an illness – grief is a completely natural response to loss.If you're grieving, you may find your feelings of sadness and loss come and go, but it's still possible to enjoy things in life and look forward to the future.People with depression feel sad persistently, find it difficult to be positive about the future, and don't get enjoyment from anything.Learn more about the differences between grief and depression There are different types of depression, and there are some conditions where depression is a symptom.

Read more about depression symptoms Big changes in your life, like bereavement, losing a job, or even having a baby, can cause symptoms of depression.

Depression is a state of low mood and aversion to activity.

The emotional blow suffered when a person you care about dies is powerful – it might feel like you will never recover from the loss.Along with time, the right help and support can make it possible to start living your life again.

There is no single test to diagnose depression. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being.

“There remains, despite efforts to raise awareness, a stigma around mental illness and depression is no exception. Chronic Depression.

This helps you to find hidden patterns and meanings in your words and behaviour that could be contributing to your depression.Counselling is a type of therapy that works really well if you have good mental wellbeing overall but need help coping with a crisis that's currently going on in your life. Home

Alternatively, visit the If you feel there is an immediate danger, stay with the person or have someone else stay with them, and remove all available means of committing suicide, such as medication.Over-the-counter drugs such as painkillers can be just as dangerous as prescription medication.Also, remove sharp objects and poisonous household chemicals such as bleach.Some people who have severe depression will also experience symptoms of psychosis – these are hallucinations and delusional thinking.Depression with psychosis is known as psychotic depression.People who have severe clinical depression feel sad and hopeless for most of the day, and feel no interest in anything.

Last updated: This commenting section is created and maintained by a third party, and imported onto this page. For example, losing your job could make you feel sad, so you spend less time with family and friends and maybe drink more alcohol. If you're working you might be able to change to shorter hours, or work more flexibly. You'll therefore need blood tests every three months to check your lithium levels while you're on the medication.You'll also need to avoid eating a low-salt diet because this can also cause the lithium to become toxic.